Yoga in Ogunquit . . . Ohmmmmmmm
We've all heard the joke 'what do you call some one with teeth in Maine?' , 'A tourist!' so maybe is it expected that we are a little behind the trends and times. Our hotel still likes to offer our Maine made coffee in our lobby (not in the rooms) so that we can greet people and say Good Morning! For us, it's okay that you have your jammies on and it makes no sense to have you make coffee while on vacation. After all, you want to relax while away and one doesn't make coffee in the bathroom at home, right?
So we are just getting into this whole Yoga trend. Sure Califonia can do back bends over us, but it's very exciting to have a town Yogi in Ogunquit. At Sacred Movement, just up the street from our hotel, Kristina and her talented team are bestowing us with many blessings, as they say. Having opened quietly in spring of 2007, the news of Ogunquit's yoga studio reached us over the summer and we gave it a try this fall (hey - for Mainers, we're what marketers call Early Adopters). Though some of us left the class perhaps feeling more at one with their hamstrings then ever expected (one too many downward dogs) - all of us enjoyed a great feeling of relaxation. And then we thought - hey, isn't that what every vacation is all about?
Hmmmm . . . um . . I mean . . Ohmmmmmmm . . .
The yoga classes are great in that all levels can give any class a try (believe me, beginners are okay) and the instructors welcome everyone. Kristina teaches a Vinyasa Flow class that she describes as yummy. You will purify (aka sweat) and detoxify (aka loose weight) since the class is all about flowing from pose to pose. We strongly recommend a water bottle - it's hot and sweaty. Kristin teaches an Anussara style class which is can be described as beautiful. When you are done with the different poses, which you change into slowly with a focus on form, you will feel like a feather. There are also restorative classes for conscious relaxation (or no effort), gentle classes for stretching and more. Each one has raving fans (in that relaxed super positive yoga way). So you can see why it's easy for us to recommend trying a class when in Ogunquit. Who wouldn't want to feel blissful and relaxed on a getaway?
For those of you looking to practice Yoga or give it a try when visiting Ogunquit, Sacred Movement offers Meadowmere guests a $5 off coupon and the class schedule can be found by click here. Or check out the new Wellness package if you're concerned your hamstrings may need some TLC after a Downward Dog. Mats are also availabe for a small homage of $1. Feel free to bring your own props, though they have plenty, and check your shoes at the door.
Til then . . . ohmmmmmmmmm
Namaste from the Meadowmere!












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